Nutrition is powerful for your health and your baby's health and development. Learn about two important prenatal nutrients that can provide your baby with the building blocks needed for brain and nervous system development.
You already know that eating for two doesn't mean simply eating more: It means you need more of specific nutrients that help keep you healthy and aid in the development of your baby. A good way to start: Aim for plenty of fruits, vegetables, whole grains, and lean protein. Certain prenatal nutrients are also key.
Also talk to your doctor about other important prenatal nutrients, such as calcium (for strong bones) and iron (for motor, mental, and immune development).
All information on Enfamil, including but not limited to information about health, medical conditions, and nutrition, is intended for your general knowledge and is not a substitute for a healthcare professional's medical identification, advice, or management for specific medical conditions. You should seek medical care and consult your doctor or pediatrician for any specific health or nutrition issues. Never disregard professional medical advice or delay seeking medical treatment, care, or help because of information you have read on Enfamil.